March 17th, 2006

Yoga

Three Realms of Consciousness

Finally took the time (and had the mental energy) today to finish up this entry about the yoga workshop last weekend with Seane Corn. The short version: it was amazing and inspirational, I sweat a lot, and I learned a lot, and gained some profound insights which have left me feeling expanded by the whole experience. Seane teaches yoga as a path to mysticism and a form of activism. She also taught me some great stuff about body alignment. It was meaningful on so many levels.

If you're interested in the details (and beware! This is LONG): Collapse )