Wendy (here_be_dragons) wrote,
Wendy
here_be_dragons

#98 - Light on Yoga

by B. K. S. Iyengar

It took me a while to get through this book. It’s very dense, and I could only read a certain amount in a single sitting before I’d start feeling overloaded. He’s got lots of very interesting information about the philsophy of yoga, and of course, his descriptions/photographs of asanas are considered the “Bible” of yoga. I enjoyed this book, but didn’t love it. It will stay on my shelf always, though, because I know I’ll be referring to it again and again over the years. 8/10

Tags: books, teacher training, yoga
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