?

Log in

No account? Create an account

Previous Entry | Next Entry

WW - Week 4

Start Weight: 164
Current Weight: 154
Weight Lost: 10 pounds

After whining last week about only losing one pound, somehow I'm feeling good about two pounds this week. Maybe it's that I've lost a total of 10 pounds, which seems rather substantial. :D I've been good about eating all my points this week, except last night (I ended up .5 short), and I've tried to increase my activity a bit. I'm nervous about next week - how to stay on track while eating in restaurants and fast food joints for at least 10 days. I think we'll be hitting Applebee's wherever we can (they have special WW items on the menu, which should help). I'm noticing that I've gotten a lot more comfortable guessing at points (in restaurants, etc.) - when I get home, I always check before adding anything to my tracker, but I'm usually pretty close. This will be helpful next week, I'm sure.

Happy Halloween, everyone! I don't think C will be trick-or-treating tonight, so I shouldn't have chocolate temptation staring me in the face tomorrow. :D

Comments

( 3 comments — Leave a comment )
zinaya
Oct. 31st, 2007 03:45 pm (UTC)
This website lists a lot of restaurants and gives points for food items. No need to guess! http://www.healthdiscovery.net/restaurants/

Yay, 10lbs! *hugs*
joy0823
Oct. 31st, 2007 08:58 pm (UTC)
When I was doing WW, I swore by the info at http://www.dwlz.com/restaurants.html . I needed something that took less time and energy, so now I'm on Jenny Craig and loving it, but whatever works for you is great! Congratulations!
here_be_dragons
Nov. 4th, 2007 02:15 pm (UTC)
Awesome! Thanks for the link. I think I'm going to make myself up a "cheat sheet" before we go, so I can have some idea about points of places we'll be likely to stop. I don't want this trip to destroy the progress I've made so far. :)
( 3 comments — Leave a comment )
Powered by LiveJournal.com
Designed by Teresa Jones